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Self-Help Resources

ULifelineYour online resource for college mental health

Student Counseling Virtual Pamphlet CollectionA self-help library filled with useful ideas on how to cope with mental health issues.

Half of USCheck out Half of US campaign, a project with MTV that includes videos of your favorite artists and other students share how they’ve coped with mental health issues.

Suicide prevention helpAs the nation’s leading organization working to reduce emotional distress and prevent suicide among college students, The Jed Foundation is protecting the mental health of students across the country.
 

Additional Self-Help Resources Available through Health Services